Healthy Living for your Brain and Body

We are really excited to hear from the Alzheimer's Association, about a topic that touches many of us in different ways.  Whether you have a personal story about Alzheimer's/Dementia or you just want to learn how to stay healthy as you age, this topic is for you!

"Join us to learn about the latest research providing insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging."

All online training courses (free): https://training.alz.org/

"For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging."

Brain Tour: https://www.alz.org/alzheimers-dementia/what-is-alzheimers/brain_tour